I Did Yoga Daily for Three Months, and Here’s What Happened

My yoga journey started in a different place than most people's. I've read many articles about why people started yoga, and it is typically¬† because they wanted to lose weight or connect with their body on a more spiritual level. For me, it is because I hate the feeling and the sound of heartbeats. When … Continue reading I Did Yoga Daily for Three Months, and Here’s What Happened